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WHAT
ARE CLASSES LIKE? Wednesday daytime classes take place at Sweaty Betty, Station Square. Beginners classes take place in a small studio on York Place in the centre of Harrogate. Numbers in the Beginners classes are limited, to ensure individual attention whilst learning basic principles of Yoga. Booking Forms can be found here Beginners Introduction to Yoga - NOW FULL - bookings being taken for May Venue: York Place Harrogate HG1 5RH Dates:
Wednesdays Times: 6.30 - 8.00pm Cost: £95 - includes free Audio Beginning Yoga CD The Beginners course is limited to eight people so you get to know the others in the group and receive individual attention from Amanda. The ciasses introduce the basics of yoga, including breath awareness and gentle warming up exercises, gradually leading to more challenging movements. Classes finish with relaxation.This course prepares you for continuation to Level 1. By continuing with yoga class and cultivating home practice (Amanda's audio CD helps with this) you gain the potential for life-long well-being in mind body and soul. Chill Out Yoga - Level 1 - £9.00 to drop in Venue: The White Hart Hotel, Cold Bath Road, HG2 0NF Dates:
Tuesday evenings: Times: 6.15 - 7.35pm Cost: £96 Intermediate level - you need some experience of yoga to attend this class. Chill Out Yoga - Level 1 - 2 places available Venue: Sweaty Betty Studio, 17 - 19 Station Square, HG1 1TD Dates:
Wednesdays: Times: 3.00 - 4.30pm Cost: £150 This is a gentle class and is less physically challenging than the Level 1 Tuesday evening class. Please bring a blanket. Avoid eating for a couple of hours before class. Chill Out Yoga - Level 2 - 1 place available Venue: The White Hart Hotel, Cold Bath Road, HG2 0NF Dates:
Tuesday evenings: Times: 7.45 - 9:05pm Cost: £96 This an Advanced class for experienced practitioners of Yoga. Chill Out Yoga - Level 2 - 1 place available Venue: Sweaty Betty Studio, 17 - 19 Station Square, HG1 1TD Dates:
Wednesdays: Times: 10.30am - 12.00pm Cost: £150 An Advanced class for experienced practitioners of yoga. Please bring a blanket. Avoid eating for a couple of hours before class. The classes on Wednesdays are suitable for Mums-to-be between 3 and 7 months in their pregnancy. Amanda has experience in running classes for employees in a corporate setting. One to one or small private groups by appointment. Amanda has experience in teaching patients in mental health settings. |
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