Beginners yoga classes at Harrogate Yoga take place on Wednesday evenings from 6.30 – 8.00pm. You will be introduced to the basics of yoga – including breath awareness and gentle warming up exercises – gradually leading to more challenging movements and poses. Classes always finish with relaxation, which includes the beginnings of mindfulness meditation.
The courses consist of 8 classes and are a preparation for Level 1. The cost of the course includes a free audio class to help with practice. The next course begins on September 20th 2017 – early bird offer until August 5th.
In order to book, click on the booking form PDF link below for details.
There’s more information here about Amanda’s specialist training in teaching beginners yoga classes. There’s also a sample clip from the free audio class that’s included in the price of the course.
Notes: Wednesdays 6.30 - 8.00pm. September 20th - November 22nd 2017. No classes October 18th, 25th. This course introduces the basics of yoga, including breath awareness and gentle warming up exercises - gradually leading to more challenging movements and poses. Classes always finish with relaxation. Places available = 12
If you'd like to pay by BACS, please email email@example.com to request payment details.
New Student?- Please download and fill in a health form then send it in when booking any of the classes.