Beginners yoga classes at Harrogate Yoga take place on Wednesday evenings from 6.30 – 8.00pm. You will be introduced to the basics of yoga – including breath awareness and gentle warming up exercises – gradually leading to more challenging movements and poses. Classes always finish with relaxation, which includes the beginnings of mindfulness meditation.
The courses consist of 8 classes and are a preparation for Level 1. The cost of the course includes a free audio class to help with practice. The next course begins on January 17th 2018 – early bird offer until December 17th.
In order to book, click on the booking form PDF link below for details.
Amanda is specially trained in the teaching of beginners yoga classes. See more information here on her specialist training. See also a sample clip from the free audio class that’s included in the price of the course.
Notes: Wednesdays 6.30 - 8.00pm. January 17th - March 21st 2018. No classes February 14th, 21st. This course introduces the basics of yoga, including breath awareness and gentle warming up exercises - gradually leading to more challenging movements and poses. Classes always finish with relaxation. Places available = FULL
If you'd like to pay by BACS, please email email@example.com to request payment details.
New Student?- Please download and fill in a health form then send it in when booking any of the classes.