harrogate yoga : : with amanda latchmore

Amanda Latchmore of Harrogate Yoga delivers classes, private one-to-one sessions, audio classes, teacher trainings and workshops of the highest quality. Through these media, Amanda aims to build and support a diverse community of yoga enthusiasts.

Classes take place in the centre of Harrogate and are for people of all levels of ability. Audio classes - available to download or on CD - have been created by Amanda to help people develop a home practice and realise the benefits of yoga on a regular basis. Amanda is a respected guest teacher on trainings and workshops around the UK.

BEGINNERS courses for people new to yoga. Students learn breath awareness, exercises to strengthen and stretch the body, basic yoga asana and relaxation techniques. Amanda has had specialised training in the teaching of Beginners

LEVEL 1 courses for students with some experience of yoga and a reasonable level of fitness.

PRIVATE ONE-TO-ONE SESSIONS are tailored to meet individual needs. Amanda has many years experience in teaching a variety of individuals from ultra-fit professional footballers to people with health problems such as Chronic Fatigue, back pain, anxiety and depression.

These are some of the things people have said about Amanda and her classes:

“Amanda is an inspiration. An experienced practitioner herself, her fluidity of movement is beautiful to observe. Labelling her as a Yoga teacher is too narrow. She has a breadth of skill, talent and knowledge that means every class provides you with a new learning or a different way of looking at things. She is non judgemental in her style and is highly perceptive to the mood and needs of her class members. Her ability to adapt her teaching accordingly means that you always get what you need from a class. Thank you Amanda."
Mike Butterworth( Physiotherapist) and Lindsey Jackson(Pilates teacher)