CLASSES START ON JANUARY 8th!
Numbers in the group will be a maximum of six. Cost for half term January 8th to February 12th is £40 Contact Laura to book a place.
At The Basement Studio, 78 Duchy Road, HG1 2HA.
A therapeutic group for children aged 8-11 who would like to find a sense of peace and stillness within themselves. Each week we will explore and develop practices to cultivate calm, connection and balance as a remedy to pressured and busy lives.
Laura Henry is a child and adult yoga teacher, and has worked with children and young people for many years in different settings including schools and youth clubs. Laura is currently training as a children’s yoga therapist, which brings together the whole life philosophy and practices of yoga, with the therapeutic relationship and current knowledge from psychology and neuroscience.