Call Harrogate Yoga: 01423 565796
facebook
linkedin
twitter
vimeo
youtube
pinterest
pinterest
  • Home
  • Meet Amanda
    • Meet Amanda
    • Published Articles
  • Classes
    • All Classes
    • Somatic themed mini courses
  • Workshops
  • Downloads
  • One-to-one yoga
  • Blog
  • Teacher Training
  • Art
    • Yoga T-shirts and hoodies
  • Contact

Somatic themed mini courses


vinyasa_-flow_-collage_for_web

Book now for Amanda’s next online mini course!

The next mini course will be Love the Lumbricals – a video sets out the theme: a focus on how lumbrical movement can support your breath, increase your ability to ground with the earth and be present in the world. Via the video and live online classes you’ll learn how to optimise range of movement in your hands and feet, apply new found support from hands and feet to asana. And you’ll find out what the lumbricals actually are!

Booking Form

Notes: Love the Lumbricals - Evenings. Tuesdays 6.30 - 7.30pm. January 11th, 18th, 25th, February 1st, 8th. Places available = FULL

Download details and booking form

If you'd like to pay by BACS, please email amanda@harrogateyoga.com to request payment details.

New Student?- Please download and fill in a health form then send it in when booking any of the classes.

 

This is what Justine Brooks says about her experience of a mini course: ‘I’ve been looking to deepen my yoga practice and learn new elements to bring into my personal practice for some time, so this short course was perfect for me. Amanda’s understanding of somatic processes, her breadth of training and experience is enormously impressive and she has much to impart for any yogi who wants to explore a deeper somatic awareness in their yoga practice. As a psychotherapist specialising in trauma, I find so much at so many levels in Amanda’s teachings and feel that this course has benefited me on a professional as well as a personal level.’  

Recent Posts

Arches low, arches high - how to have happy healthy feet
Feb 23, 2022
Yoga in the time of corona
Sep 13, 2020
Harrogate Yoga is 20 years old
Feb 23, 2020
Adaptability - the highway to health and happiness?
Sep 26, 2019
Is a smile more or less healing?
Aug 02, 2019

Harrogate Yoga on Twitter

  • @LNER Thank you very much for your help Molly. I spoke to Lauren who was wonderful 😊 13 hours ago
  • @LNER I’ll try and ring. It hardly seems fair that customers have to pay more for re-booking tickets when LNER have cancelled? 19 hours ago
35205_10000298

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

Subscribe to Newsletter

Keep up to date with everything at Harrogate Yoga by subscribing to our newsletter.


Harrogate Yoga on Twitter

  • @LNER Thank you very much for your help Molly. I spoke to Lauren who was wonderful 😊 13 hours ago
  • @LNER I’ll try and ring. It hardly seems fair that customers have to pay more for re-booking tickets when LNER have cancelled? 19 hours ago

Contact Us

31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

© Harrogate Yoga 2000 - 2018
Design by Vipertech Design