Book now for Amanda’s next online mini course!
This is what Justine Brooks says about her experience of a mini course: ‘I’ve been looking to deepen my yoga practice and learn new elements to bring into my personal practice for some time, so this short course was perfect for me. Amanda’s understanding of somatic processes, her breadth of training and experience is enormously impressive and she has much to impart for any yogi who wants to explore a deeper somatic awareness in their yoga practice. As a psychotherapist specialising in trauma, I find so much at so many levels in Amanda’s teachings and feel that this course has benefited me on a professional as well as a personal level.’
The upcoming Heaven and Earth mini course includes elements of Slow Flow style. This is an opportunity to find a light spacious quality to movement in asana and a fluid connection between head, neck and spine. The classes will include somatic inquiries, leading to classical asana in flowing sequences. The aim will be that students find healthy alignment in asana with a feeling of effortlessness.
Booking Form
Notes: Heaven and Earth - Evenings. Tuesdays 6.30 - 7.30pm. November 17th, 24th, December 1st, 8th 2020. Places available = 4
If you'd like to pay by BACS, please email amanda@harrogateyoga.com to request payment details.
New Student?- Please download and fill in a health form then send it in when booking any of the classes.
