Book now for Amanda’s next online mini course!
This is what Justine Brooks says about her experience of a mini course: ‘I’ve been looking to deepen my yoga practice and learn new elements to bring into my personal practice for some time, so this short course was perfect for me. Amanda’s understanding of somatic processes, her breadth of training and experience is enormously impressive and she has much to impart for any yogi who wants to explore a deeper somatic awareness in their yoga practice. As a psychotherapist specialising in trauma, I find so much at so many levels in Amanda’s teachings and feel that this course has benefited me on a professional as well as a personal level.’
The next mini course will be Heart and Soul – it will include elements of Slow Flow style. This is an opportunity for inquiry into how our organs can be a source of support in asana via visualisations and asana practice. We’ll aim to bring more presence to our organs, more congruence between our actions, our feelings and emotions – leading to asana practice that feels effortless and pleasurable.
Booking Form
Notes: Heart and Soul - Evenings. Tuesdays 6.30 - 7.30pm. April 27th, May 4th, 11th, 18th - 2021. Places available = 2
If you'd like to pay by BACS, please email amanda@harrogateyoga.com to request payment details.
New Student?- Please download and fill in a health form then send it in when booking any of the classes.
