Heart and Soul
A 45 minute video – somatic approaches to yoga. Gain a source of support in yoga posture via a quality of vital energetic presence from within the organs of your body. £10
A 45 minute video – somatic approaches to yoga. Gain a source of support in yoga posture via a quality of vital energetic presence from within the organs of your body. £10
“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”
31 York Place, Harrogate
North Yorkshire, HG1 5RH
Tel: 01423 565796
amanda@harrogateyoga.com