Amanda’s classes are a form of alchemy for the body, the mind and the spirit. When your world is swirling….step into Amanda’s studio….find peace ….. breath…..gentleness….humour…..kindness and in the warmth of the room and the class you will relax, revive, stretch and grow. I am so grateful for the day I first walked into Amanda’s studio. Her unique style of non judgemental teaching has been a transforming experience, and as a result I am in a far better place now. Thank you Amanda.