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Published Articles

Published Articles

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Recent Posts

Adaptability - the highway to health and happiness?
Sep 26, 2019
Is a smile more or less healing?
Aug 02, 2019
Head to Tail - sequential movement of the spine in asana
Mar 06, 2019
The Downward Facing Dog Blog - how to do adho mukha svanasana
Jan 19, 2019
Babies know how to twist!
Aug 27, 2018

Harrogate Yoga on Twitter

  • RT @DrDannyPenman: "The little things? The little moments? They aren't little." Jon Kabat-Zinn yesterday
  • RT @MindfulEveryday: “...mindfulness will never add anything to your life, it will only reveal what is already there.” ~ Unknown #mindfuln… 4 days ago
  • Moments from Part 2 of Barefoot Body Restorative Yoga Teacher Training. Perfectly paced, informative learning and i… https://t.co/IkzHRJFcJc 13 days ago
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About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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Harrogate Yoga on Twitter

  • RT @DrDannyPenman: "The little things? The little moments? They aren't little." Jon Kabat-Zinn yesterday
  • RT @MindfulEveryday: “...mindfulness will never add anything to your life, it will only reveal what is already there.” ~ Unknown #mindfuln… 4 days ago
  • Moments from Part 2 of Barefoot Body Restorative Yoga Teacher Training. Perfectly paced, informative learning and i… https://t.co/IkzHRJFcJc 13 days ago

Contact Us

31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

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