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Blog

Arches low, arches high – how to have happy healthy feet

February 23, 2022
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“My daughter has flat feet” a trainee said on a recent Yogacampus training module on the feet and legs. I urged him to find another way to describe his little girl’s feet – especially to her. When people talk about flat feet, they probably mean collapsed arches
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Yoga in the time of corona

September 13, 2020
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If ever there was a time to see if yoga really works as a practice, we’ve had the past six months as a serious trial. We’ve had to face shock after shock and the need to adapt very quickly to a different way of life, with no certainty for the future in sight. Yoga has prov
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Harrogate Yoga is 20 years old

February 23, 2020
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Beginnings My decision to move to Harrogate was made back in 1999. I thought I’d find aspiring yogis in the town and I wanted to minimise travel by car. So I searched for a property with some space for yoga classes that was near the centre of town and the train station. When I f
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Adaptability – the highway to health and happiness?

September 26, 2019
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In Harrogate – my home town, we’ve had plenty to adapt to in the past few days – we’ve been hosting the UCI World Championships! My excitement began to grow as I witnessed the Fan Park and many other vital pieces of infrastructure being built on West Park Stray. Earl
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Is a smile more or less healing?

August 02, 2019
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‘Each time you smile, you throw a little feel-good party in your brain‘ I read recently in a Psychology Today article by Ronald E. Riggio. He went on to say ‘The act of smiling activates neural messaging that benefits your health and happiness…’  I often
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Recent Posts

Arches low, arches high - how to have happy healthy feet
Feb 23, 2022
Yoga in the time of corona
Sep 13, 2020
Harrogate Yoga is 20 years old
Feb 23, 2020
Adaptability - the highway to health and happiness?
Sep 26, 2019
Is a smile more or less healing?
Aug 02, 2019

Harrogate Yoga on Twitter

  • @LNER Thank you very much for your help Molly. I spoke to Lauren who was wonderful 😊 14 hours ago
  • @LNER I’ll try and ring. It hardly seems fair that customers have to pay more for re-booking tickets when LNER have cancelled? 19 hours ago
  • @LNER What is the phone number for LNER please? 20 hours ago
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About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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Harrogate Yoga on Twitter

  • @LNER Thank you very much for your help Molly. I spoke to Lauren who was wonderful 😊 14 hours ago
  • @LNER I’ll try and ring. It hardly seems fair that customers have to pay more for re-booking tickets when LNER have cancelled? 19 hours ago
  • @LNER What is the phone number for LNER please? 20 hours ago

Contact Us

31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

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