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The Inchworm Story – movement antics at Harrogate Yoga
March 22, 2017
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The Inchworm Story – movement antics at Harrogate Yoga Is that an apple stalk on my kitchen floor I wondered? Or could it be ….ALIVE? I slid some kitchen paper under the ‘apple stalk’ and placed it on my kitchen table for a closer inspection. I gave it a little poke – this
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Is commitment always a good thing?
December 16, 2016
Today was a departure from my usual routine, instead of beginning the day with an hour or so of yoga practice, I went to a B2B breakfast meeting at Hotel du Vin, Harrogate. The participants were a welcoming group of local business people. We were all required to say a few words about
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The myth of the heart opening pose
August 31, 2016
‘Open your heart – become more compassionate with heart opening poses!’ Instructions on these lines are common in yoga classes and in both online and print magazines. Here are some examples from respected online yoga magazines: ‘Heart opening poses help you bec
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Friendship
June 06, 2016
‘To make someone else happy, you have to understand that person’s needs, suffering, and desires and not assume you know what will make them happy.’ A few weeks ago I read these words by Thich Nhat Hanh to my students. The quote is part of a longer piece on friendship – sh
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Harrogate Yoga at the Om Yoga Show
May 27, 2016
After a ten-year respite I was teaching at the Om Yoga Show Manchester again last Saturday. I’d volunteered to teach an Open Class on behalf of Yogacampus. A Teacher Training course is due to start in November at the new studio – Life Centre North, Manchester and as
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