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beautiful feet

How to have beautiful, healthy feet – banish bunions and other abominations!

‘Amanda you’re obsessed with feet’, one of my students said to me the other day. It’s true I am fascinated by feet – every day I spend time feeling how weight travels into and through my own feet. I do this as I go about my daily activities – not ju
May 16, 2014
by Amanda
0 Comment
alignment of feet in yoga, beautiful feet, bunions, feet, health of the foot, healthy feet, how to align the feet, registered somatic movement educator, registered somatic movement therapist, somatics

Footwork – how to align the feet

A really special part of my week since January has been online Embodied Anatomy  study with Amy Matthews. “I love the feet!” she said as we began the first of three classes on the bones and ligaments of the foot. “I do too“, I wanted to shout out at my ipad, &#
April 30, 2013
by Amanda
1 Comment
Aligning feet, alignment of feet in yoga, eversion of the foot, healthy feet, how to align the feet, pronation, registered somatic movement educator, registered somatic movement therapist, somatics, supination

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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amanda@harrogateyoga.com

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