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Bright Lights and Energy Centres

A few years ago I’d become exhausted through working very intensively. I was due to make a presentation on the Endocrine System and its relationship with the chakras and I wondered how I would find the energy to prepare yet another piece of work. I began experimenting in my own yoga p
June 02, 2011
by Amanda
0 Comment
Ajna Chakra, Anahata Chakra, Body-Mind Centering®, Chakras, developmental movement patterns, Endocrine Glands, handstand, harrogate yoga, headstand, Linda Hartley, Manipura Chakra, meditation, mental health, Muladhara Chakra, registered somatic movement educator, registered somatic movement therapist, Sahasrara Chakra, somatics, Svadishthana Chakra, upward bow, upward facing dog, Vishuddha Chakra, Wisdom of the Body Moving

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

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