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Fifty years of yoga practice

In 1972 I experienced my very first yoga class. I went with my mother and and an ex-boyfriend. It was the Ex’s idea to go – although he subsequently married a Born Again Christian who thought yoga was the work of the devil. We were aware of yoga during the 60s and so didn&
December 20, 2022
by Amanda
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Ashtanga Yoga, Astanga Vinyasa Yoga, Astanga Yoga, British Wheel of Yoga, Claus Grzesch, David Swenson, Derek and Radha, Donna Farhi, House of Ashtanga, John Scott, Yoga Harrogate, yoga in 1970s, yoga in 1980s, yoga in 1990s, Yoga Teacher Training, Yogacampus, Yogacampus teacher training

Arches low, arches high – how to have happy healthy feet

“My daughter has flat feet” a trainee said on a recent Yogacampus training module on the feet and legs. I urged him to find another way to describe his little girl’s feet – especially to her. When people talk about flat feet, they probably mean collapsed arches
February 23, 2022
by Amanda
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bioenergetics, Body-Mind Centering®, flat feet, lumbricals, pronation of the foot, registered somatic movement educator, registered somatic movement therapist, somatics, supination of the foot, Yogacampus, Yogacampus teacher training

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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Tel: 01423 565796
amanda@harrogateyoga.com

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