Yoga is good for what ails you; that is a given. In my case, after being diagnosed with chronic fatigue syndrome, I gave up my yoga practice along with most everything else. I was essentially housebound when a friend told me about Amanda, and I decided to give her a try … probably one of my best decisions ever! Amanda starts each session by inquiring about my psychological and physical wellbeing. From there, she tailors our class to address my specific needs. Her practice is totally client centered. I have been to other yoga classes facilitated by a variety of other instructors. I can honestly say that they all pale in comparison to Amanda. She has changed my life for the better in more ways than I can count.
