Yoga Blues – what to do when your practice becomes mechanical
“I feel I don’t need to do regular self-practice at the moment” a student was telling me recently. “I think I try to stay mindful and follow my breathing as much as I can. I try to be attuned to what’s going on. I do massively believe in Thich Nhat Hanh&#
May 09, 2017
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The Tethered Camel
A couple of weeks ago I was saying to one of my students that I wished I was free to travel to exotic, far-flung places and attend yoga workshops of special interest to me, but how the constraints of my teaching schedule prevented me from doing these things. She said “Ahhhh R
March 09, 2012
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