Call Harrogate Yoga: 01423 565796
facebook
linkedin
twitter
vimeo
youtube
pinterest
pinterest
  • Home
  • Meet Amanda
    • Meet Amanda
    • Published Articles
  • Classes
    • All Classes
    • Beginners Yoga Classes
    • Vinyasa Flow Yoga
    • Children’s Yoga Classes
    • Yoga in pregnancy
  • Workshops
  • Downloads
  • Yoga Therapy
  • Blog
  • Teacher Training
  • Art
    • Yoga T-shirts and hoodies
  • Contact

Adaptability – the highway to health and happiness?

In Harrogate – my home town, we’ve had plenty to adapt to in the past few days – we’ve been hosting the UCI World Championships! My excitement began to grow as I witnessed the Fan Park and many other vital pieces of infrastructure being built on West Park Stray. Earl
September 26, 2019
by Amanda
0 Comment
Harrogate, Harrogate Welcomes the World, UCI, Welcome to Yorkshire, World Cycling Championships, Yoga Harrogate, Yorkshire2019

Is commitment always a good thing?

Today was a departure from my usual routine, instead of beginning the day with an hour or so of yoga practice, I went to a B2B breakfast meeting at Hotel du Vin, Harrogate. The participants were a welcoming group of local business people. We were all required to say a few words about
December 16, 2016
by Amanda
0 Comment
B2B, commitment, equanimity, Harrogate, Hotel du Vin, Yoga Harrogate

‘Transitions’ (getting from A to B and staying calm)

  In my work as a yoga teacher and movement therapist, I’ve noticed that considerable stress for some individuals arises in their ‘transitions’. By transitions, I mean how they go from one place to another, one task to the next. It was as if they wanted to ‘apparate’ themselves &
January 22, 2012
by Amanda
0 Comment
breath, Breathing, Carmen, D'Arcy Bleiker, Harrogate, mental health, Sandra Sabatini, well-being, wellbeing

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

Subscribe to Newsletter

Keep up to date with everything at Harrogate Yoga by subscribing to our newsletter.


Harrogate Yoga on Twitter

  • RT @DrDannyPenman: "The little things? The little moments? They aren't little." Jon Kabat-Zinn yesterday
  • RT @MindfulEveryday: “...mindfulness will never add anything to your life, it will only reveal what is already there.” ~ Unknown #mindfuln… 4 days ago
  • Moments from Part 2 of Barefoot Body Restorative Yoga Teacher Training. Perfectly paced, informative learning and i… https://t.co/IkzHRJFcJc 12 days ago

Contact Us

31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

© Harrogate Yoga 2000 - 2018
Design by Vipertech Design