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Harrogate Yoga is 20 years old

Beginnings My decision to move to Harrogate was made back in 1999. I thought I’d find aspiring yogis in the town and I wanted to minimise travel by car. So I searched for a property with some space for yoga classes that was near the centre of town and the train station. When I f
February 23, 2020
by Amanda
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Beginners yoga classes in Harrogate, children's yoga therapy, Harrogate, harrogate yoga, yoga classes in Harrogate

Adaptability – the highway to health and happiness?

In Harrogate – my home town, we’ve had plenty to adapt to in the past few days – we’ve been hosting the UCI World Championships! My excitement began to grow as I witnessed the Fan Park and many other vital pieces of infrastructure being built on West Park Stray. Earl
September 26, 2019
by Amanda
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Harrogate, Harrogate Welcomes the World, UCI, Welcome to Yorkshire, World Cycling Championships, Yoga Harrogate, Yorkshire2019

Is commitment always a good thing?

Today was a departure from my usual routine, instead of beginning the day with an hour or so of yoga practice, I went to a B2B breakfast meeting at Hotel du Vin, Harrogate. The participants were a welcoming group of local business people. We were all required to say a few words about
December 16, 2016
by Amanda
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B2B, commitment, equanimity, Harrogate, Hotel du Vin, Yoga Harrogate

‘Transitions’ (getting from A to B and staying calm)

  In my work as a yoga teacher and movement therapist, I’ve noticed that considerable stress for some individuals arises in their ‘transitions’. By transitions, I mean how they go from one place to another, one task to the next. It was as if they wanted to ‘apparate’ themselves &
January 22, 2012
by Amanda
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breath, Breathing, Carmen, D'Arcy Bleiker, Harrogate, mental health, Sandra Sabatini, well-being, wellbeing

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

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