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Acorns to Oak Trees

A regular theme in my classes is ‘Yield and Push’. Through exploring this developmental movement pattern we are aiming for an embodied sense of good alignment in yoga asana that leads to a clear sense of good alignment from within, rather than lots of rules about ‘th
March 14, 2011
by Amanda
3 Comments
Body-Mind Centering®, developmental movement patterns, Donna Farhi, Exploring Body-Mind Centering, Natural Intelligence, Piera Nina Teatini, registered somatic movement educator, registered somatic movement therapist, somatics, Susan Aposhyan, well-being, Yoga classes Harrogate

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

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31 York Place, Harrogate
North Yorkshire, HG1 5RH

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amanda@harrogateyoga.com

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