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Yoga in the time of corona

If ever there was a time to see if yoga really works as a practice, we’ve had the past six months as a serious trial. We’ve had to face shock after shock and the need to adapt very quickly to a different way of life, with no certainty for the future in sight. Yoga has prov
September 13, 2020
by Amanda
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somatics, Yoga classes Harrogate

Behind the scenes at Harrogate Yoga

‘Have you had a nice break?’ is a common question from my students when classes begin again in September. Luckily no one asked me, because I would’ve said: ‘I’ve had one of the most challenging times in my life and I’m on my knees – so the ans
October 06, 2014
by Amanda
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Happiness, harrogate yoga, House renovations, Jessica Hogarth wallpaper, Le Tour Harrogate, le tour yorkshire, Margo Selby fabric, meditation, mental health, well-being, wellbeing, Yoga, Yoga classes Harrogate

Is sugar the food of love?

In amongst real news at the start of 2014, there’ve been headlines such as ‘The Sugar Trap!’ ‘No more sugar’, ‘Are you addicted to sugar?’ I’m bemused, surely there’s nothing new about the news that too much sugar is bad for us? Bu
January 25, 2014
by Amanda
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addiction, Amanda Latchmore, Beginners yoga classes in Harrogate, cake, Happiness, harrogate yoga, health, Is sugar the food of love?, love, mental health, sugar, sugar addiction, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

Beginning Yoga – why newbies need specialist classes

Many years ago, when I began teaching yoga, my classes included a mixture of people new to yoga, along with more experienced yogis. I found it a difficult balancing act to simultaneously ensure that beginners were safe, and experienced yogis were challenged enough to remain interested
December 27, 2013
by Amanda
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Beginners yoga classes in Harrogate, Beginners Yoga Harrogate, breath, Breathing, well-being, yoga classes, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

Harrogate Yoga’s new website!

Back in 1999 I moved to Harrogate from a village near Wetherby. I was pleasantly surprised to find that town living was much friendlier than anything I’d experienced during eighteen years of living in a village. In the terrace I moved to, my immediate neighbours had a technology
October 29, 2013
by Vipertech VTS
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Amanda Latchmore, Audio yoga classes, Beginners yoga classes in Harrogate, chill out yoga, chill out yoga flow, chilloutyoga, chilloutyogaflow, harrogate yoga, harrogateyoga, meditation, well-being, wellbeing, Yoga, yoga classes, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate, Yoga Teacher Training, Yoga Teacher Training North UK, yoga therapy, yoga workshops yorkshire

Community

For a shy, retiring sort like me, this has been quite a week. It began with last Sunday’s British Wheel of Yoga Northern Region AGM in Durham and ended yesterday with the North Yorkshire BWY Federation at Poppleton, York. I was the teacher at both these events. Much has happened
November 11, 2012
by Amanda
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Beginners yoga classes in Harrogate, chilloutyoga, community, Happiness, harrogate yoga, harrogateyoga, mental health, Sweaty Betty Harrogate, well-being, wellbeing, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

A few days in Vietnam

Crossing the road in Hanoi “Walk slowly and purposefully into the path of the oncoming traffic”, was the gist of the advice in the info pack provided by our hotel in Hanoi, for getting across the roads. I’ve never been especially confident about my road crossing abilities – years of b
May 06, 2012
by Amanda
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Amanda Latchmore, Beginners yoga classes in Harrogate, chill out yoga, chilloutyoga, do-re-mi, H & M, Halong, Hanoi, Happiness, kitsch, Vietnam, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

Not walking on water yet

Super-normal accomplishment is known in yogic texts as a siddhi – becoming very light or walking on water for example.  Sometimes there seems to be an expectation of yoga teachers to have ‘super powers’ – to be invincible and beyond life’s vicissitudes – so that no pain, injury, exhau
April 14, 2012
by Amanda
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Amanda Latchmore, chill out yoga, chilloutyoga, chilloutyogaflow, Happiness, siddhi, walking on water, well-being, wellbeing, Yoga, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

‘One Day’ there was a six year old bride in Paignton

It was dark and raining heavily – the gloom of the seafront mitigated somewhat by the glow from strings of coloured lights. We passed a deserted merry-go-round, Big Dipper and candy floss stall, followed by hotel after hotel with curtains open displaying brightly lit function ro
August 29, 2011
by Amanda
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'One Day', Amanda Latchmore, Beginners yoga classes in Harrogate, chill out yoga, chill out yoga flow, harrogate yoga, harrogateyoga, Paignton, Yoga classes Harrogate, Yoga Harrogate

timeless.. weightless…spacious

‘Soft Spine, Bony Spine, Fluid Movement and Structural Integrity’ – is the title of a workshop I’m running in Suffolk this weekend. In preparation, I explored some of these themes with my classes during the week. We began with a look at a picture of the vertebral col
July 09, 2011
by Amanda
2 Comments
Body-Mind Centering®, breath, Breathing, Cerebrospinal Fluid, Fluid Movement, Fluidity, Sandra Sabatini, somatics, Vasisthasana, well-being, wellbeing, Yoga classes Harrogate
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About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

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31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

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