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Behind the scenes at Harrogate Yoga

‘Have you had a nice break?’ is a common question from my students when classes begin again in September. Luckily no one asked me, because I would’ve said: ‘I’ve had one of the most challenging times in my life and I’m on my knees – so the ans
October 06, 2014
by Amanda
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Happiness, harrogate yoga, House renovations, Jessica Hogarth wallpaper, Le Tour Harrogate, le tour yorkshire, Margo Selby fabric, meditation, mental health, well-being, wellbeing, Yoga, Yoga classes Harrogate

‘Yoga and Injury’ by guest blogger – Kay Manby

A G MOHAN wrote…”All of us have experienced times when it felt as though everything  was coming apart, disintegrating around us into so many pieces, and we were without a way of holding them together.  Yet often what is fragmented and chaotic about the situation is not the event
July 09, 2014
by Amanda
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A G Mohan, Breathing, healing with yoga, health, injury, knee injury, well-being, wellbeing, Yoga, yoga therapy

Tour de France Harrogate. ‘Proud to be Yorkshire born ‘n bred!’

Wow – what an incredible time we’ve had in Harrogate! I gradually got more and more excited as the week leading up to le Tour progressed. On Monday June 30th a longstanding student / keen cyclist, asked why Harrogate Yoga hadn’t done anything to mark the upcoming eve
July 07, 2014
by Amanda
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Happiness, Harrogate Station, Jessica Hogarth wallpaper, le Grand Depart, le Grand Depart Harrogate, TDF, Tour de France Harrogate, wellbeing, Yoga, Yorkshire

Harrogate Yoga’s new website!

Back in 1999 I moved to Harrogate from a village near Wetherby. I was pleasantly surprised to find that town living was much friendlier than anything I’d experienced during eighteen years of living in a village. In the terrace I moved to, my immediate neighbours had a technology
October 29, 2013
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Amanda Latchmore, Audio yoga classes, Beginners yoga classes in Harrogate, chill out yoga, chill out yoga flow, chilloutyoga, chilloutyogaflow, harrogate yoga, harrogateyoga, meditation, well-being, wellbeing, Yoga, yoga classes, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate, Yoga Teacher Training, Yoga Teacher Training North UK, yoga therapy, yoga workshops yorkshire

Not walking on water yet

Super-normal accomplishment is known in yogic texts as a siddhi – becoming very light or walking on water for example.  Sometimes there seems to be an expectation of yoga teachers to have ‘super powers’ – to be invincible and beyond life’s vicissitudes – so that no pain, injury, exhau
April 14, 2012
by Amanda
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Amanda Latchmore, chill out yoga, chilloutyoga, chilloutyogaflow, Happiness, siddhi, walking on water, well-being, wellbeing, Yoga, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

Soul of the Home

  “Care for our houses….however humble, is also care of the soul. No matter how little money we have, we can be mindful of the importance of beauty in our homes.’’ These are the words of Thomas Moore in ‘Care of the Soul – how to add depth and meaning to your everyday life’
April 13, 2011
by Amanda
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Amanda Latchmore, Beginners yoga classes in Harrogate, Care of the Soul, crystals, harrogate yoga, home, lilies, mental health, soul, Thomas Moore, well-being, wellbeing, Yoga, yoga classes, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

Fluidity in Movement – why we need it and how to find it

  In some of last week’s classes we re-visited the theme of fluidity and how to bring a more fluid quality  into our movement. Why do we need it, some might ask? There are lots of good reasons. Yoga practitioners can have a tendency to be quite static in their approach to asana a
February 06, 2011
by Amanda
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Amanda Latchmore, Beginners yoga classes in Harrogate, Body-Mind Centering®, chill out yoga, Donna Farhi, Fluid Movement, Gabrielle Roth, mental health, registered somatic movement educator, registered somatic movement therapist, wellbeing, Yoga, Yoga classes Harrogate, Yoga Harrogate

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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Contact Us

31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

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