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Beginning Yoga – why newbies need specialist classes

Many years ago, when I began teaching yoga, my classes included a mixture of people new to yoga, along with more experienced yogis. I found it a difficult balancing act to simultaneously ensure that beginners were safe, and experienced yogis were challenged enough to remain interested
December 27, 2013
by Amanda
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Harrogate Yoga’s new website!

Back in 1999 I moved to Harrogate from a village near Wetherby. I was pleasantly surprised to find that town living was much friendlier than anything I’d experienced during eighteen years of living in a village. In the terrace I moved to, my immediate neighbours had a technology
October 29, 2013
by Vipertech VTS
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Amanda Latchmore, Audio yoga classes, Beginners yoga classes in Harrogate, chill out yoga, chill out yoga flow, chilloutyoga, chilloutyogaflow, harrogate yoga, harrogateyoga, meditation, well-being, wellbeing, Yoga, yoga classes, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate, Yoga Teacher Training, Yoga Teacher Training North UK, yoga therapy, yoga workshops yorkshire

Soul of the Home

  “Care for our houses….however humble, is also care of the soul. No matter how little money we have, we can be mindful of the importance of beauty in our homes.’’ These are the words of Thomas Moore in ‘Care of the Soul – how to add depth and meaning to your everyday life’
April 13, 2011
by Amanda
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Amanda Latchmore, Beginners yoga classes in Harrogate, Care of the Soul, crystals, harrogate yoga, home, lilies, mental health, soul, Thomas Moore, well-being, wellbeing, Yoga, yoga classes, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

How to Balance Better

..........Having thoroughly polished the studio floor at the Academy, from all the sliding around on blankets, we then paid attention to our feet. We located the Talus bone and noted what a lot of bones there are in the foot - 26. We looked at a brilliant picture
February 12, 2011
by Amanda
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Amanda Latchmore, balance, Beginners yoga classes in Harrogate, breath, chill out yoga, chilloutyogaflow, developmental movement patterns, Eric Franklin, mental health, registered somatic movement educator, registered somatic movement therapist, wellbeing, yoga classes, yoga classes in Harrogate, Yoga Harrogate

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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31 York Place, Harrogate
North Yorkshire, HG1 5RH

Tel: 01423 565796
amanda@harrogateyoga.com

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