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How to sequence towards Parivrtta Trikonasana

Parivrtta Trikonasana was on the agenda in Level 2 classes recently. “I found the pose disorientating” said one of my students. At first I felt caught on the hop by this observation, then I was intrigued. I remembered something that Amy Matthews once said: “If itR
March 06, 2018
by Amanda
0 Comment
homolateral, how to do parivrtta trikonasana, parivrtta ardha chandrasana, parivrtta prasarita padottanasana, parivrtta trikonasana

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

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