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Blog

A few days in Vietnam

May 06, 2012
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Crossing the road in Hanoi “Walk slowly and purposefully into the path of the oncoming traffic”, was the gist of the advice in the info pack provided by our hotel in Hanoi, for getting across the roads. I’ve never been especially confident about my road crossing abilities – years of b
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Not walking on water yet

April 14, 2012
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Super-normal accomplishment is known in yogic texts as a siddhi – becoming very light or walking on water for example.  Sometimes there seems to be an expectation of yoga teachers to have ‘super powers’ – to be invincible and beyond life’s vicissitudes – so that no pain, injury, exhau
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The Tethered Camel

March 09, 2012
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A couple of weeks ago I was saying to one of my students that I wished I was free to travel to exotic, far-flung places and attend yoga workshops of special interest to me, but how the constraints of my teaching schedule prevented me from doing these things. She said “Ahhhh R
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The Way of the Worrier

February 13, 2012
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“You could worry the hind legs off a donkey” my Mother used to say to me when I was a teenager. She was right, and my tendency to be anxious and to worry about things, remained almost constant until I reached my forties. Then I remember marvelling at how much more pleasant life was wi
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‘Transitions’ (getting from A to B and staying calm)

January 22, 2012
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  In my work as a yoga teacher and movement therapist, I’ve noticed that considerable stress for some individuals arises in their ‘transitions’. By transitions, I mean how they go from one place to another, one task to the next. It was as if they wanted to ‘apparate’ themselves &
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About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

More about Amanda

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