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July 09, 2011
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‘Soft Spine, Bony Spine, Fluid Movement and Structural Integrity’ – is the title of a workshop I’m running in Suffolk this weekend. In preparation, I explored some of these themes with my classes during week. We began with a look at a picture of the vertebral column
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Learning from Beautiful Bonnie
June 18, 2011
A couple of weeks ago I had my first opportunity to work with Bonnie Bainbridge Cohen – developer and creator of Body-Mind Centering® – on a workshop entitled ‘Exploring the Embodiment of our Organs from a Developmental Perspective’ During those three wonderful days in Liverpool
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Bright Lights and Energy Centres
June 02, 2011
A few years ago I’d become exhausted through working very intensively. I was due to make a presentation on the Endocrine System and its relationship with the chakras and I wondered how I would find the energy to prepare yet another piece of work. I began experimenting in my own yoga p
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Inspiration from Pina Bausch and revisiting ‘Saggy Cat’
May 16, 2011
I was doing some work in my front garden a few days ago, when one of my students walked by and then stopped to tell me about the film she’d just seen. The film was Pina. My student said ‘Now I have some understanding of what you’ve been trying to teach us in class!’ Having read about
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Playfulness
April 30, 2011
I learned long ago that muddle and uncertainty can be the melting pot for creativity. The tricky bit is tolerating the discomfort and staying with the process until things unfold. Curiosity and playfulness can help with this. My daughter recently went on a clowning workshop; the parti
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