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My Manic Week
September 28, 2011
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One of the first things I say to a new group of Beginners is that through practising yoga we’re aiming to increase our resilience to life’s ups and downs, especially the stuff that’s out of our control. Last Wednesday my Beginners had a graphic example of their Yoga
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‘One Day’ there was a six year old bride in Paignton
August 29, 2011
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It was dark and raining heavily – the gloom of the seafront mitigated somewhat by the glow from strings of coloured lights. We passed a deserted merry-go-round, Big Dipper and candy floss stall, followed by hotel after hotel with curtains open displaying brightly lit function ro
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Fab not Drab – Fanciful Footwear
August 06, 2011
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Last Easter we had a family gathering at my Sister’s house. In addition to the pleasure gained from getting together as a family, it was an opportunity to enjoy her exquisite cooking. As well as being a fantastic cook my Sister has a mean eye for antiques and quirky artefacts. An auct
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timeless.. weightless…spacious
July 09, 2011
‘Soft Spine, Bony Spine, Fluid Movement and Structural Integrity’ – is the title of a workshop I’m running in Suffolk this weekend. In preparation, I explored some of these themes with my classes during the week. We began with a look at a picture of the vertebral col
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Learning from Beautiful Bonnie
June 18, 2011
A couple of weeks ago I had my first opportunity to learn from Bonnie Bainbridge Cohen* – on a workshop entitled ‘Exploring the Embodiment of our Organs from a Developmental Perspective.’ During those three wonderful days in Liverpool, I caught up with many special and mu
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