Soft Spine, Fluid Spine
In class last week we did the ‘Saggy Cat’ experiment. We investigated how to bring a more fluid connection between body/spine and head/neck in back bends and certain standing poses – and in our daily lives. From ‘all fours’ position – on hands and knees – we im
Spirals
As an artist I’ve always loved to draw curved shapes – the curves of the human form and curves from nature. Straight lines have never had much appeal. I say I can’t draw a straight line but I think the truth is that I’m just not very interested in them. Give me a human body, flowers a
How to Balance Better
..........Having thoroughly polished the studio floor at the Academy, from all the sliding around on blankets, we then paid attention to our feet. We located the Talus bone and noted what a lot of bones there are in the foot - 26. We looked at a brilliant picture
February 12, 2011
Amanda Latchmore, balance, Beginners yoga classes in Harrogate, breath, chill out yoga, chilloutyogaflow, developmental movement patterns, Eric Franklin, mental health, registered somatic movement educator, registered somatic movement therapist, wellbeing, yoga classes, yoga classes in Harrogate, Yoga Harrogate
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