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In the Harbour or out at Sea?

‘A ship in harbour is safe, but that is not what ships are built for.’ I read this quote by John A. Shedd in class last week. A lot of discussion was provoked by very few words. As one student said, “there’s a lot in there”. Some of the comments related d
October 07, 2012
by Amanda
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acceptance, Amanda Latchmore Art, authenticity, courage, dharma, Happiness, health, John A. Shedd, mental health, Monopoly, Robert Maxwell, soul, Victor Watson, Waddingtons, well-being, wellbeing

The Discomfort Zone

                                    Last Thursday I went to a preview of Northern Ballet‘s production of Ondine – due to open for the first time at the Yorkshire Playhouse on Septembe
September 01, 2012
by Amanda
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Amanda Latchmore Art, Dr.Clarissa Pinkola Estes, meditation, mental health, Northern Ballet, Ondine, Shvetasvatara Upanishad, Undine, well-being, wellbeing, West Yorkshire Playhouse

Touch is a touchy subject

The English Language has many metaphors for behaviour and feeling using skin and touch. ‘Thick-skinned’ folk lack sensitivity or ‘tact’. Tact – from the Latin ‘tactus’ meaning touch – is to delicately touch another. If someone ‘get
July 20, 2012
by Amanda
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Amanda Latchmore Art, Body-Mind Centering®, breath, Contact Improvisation, Happiness, registered somatic movement educator, registered somatic movement therapist, somatics, Steve Paxton, touch, Touchdown Dance, well-being, wellbeing

Fab not Drab – Fanciful Footwear

Last Easter we had a family gathering at my Sister’s house. In addition to the pleasure gained from getting together as a family, it was an opportunity to enjoy her exquisite cooking. As well as being a fantastic cook my Sister has a mean eye for antiques and quirky artefacts. An auct
August 06, 2011
by Amanda
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Amanda Latchmore, Amanda Latchmore Art, Amanda Latchmore's T-shirts, Beginners yoga classes in Harrogate, Fashion T-shirts, harrogate yoga, harrogateyoga, Jalart, Original T-shirts, Red Bubble Jalart, Shoe designs, yoga classes in Harrogate, Yoga Harrogate

Inspiration from Pina Bausch and revisiting ‘Saggy Cat’

I was doing some work in my front garden a few days ago, when one of my students walked by and then stopped to tell me about the film she’d just seen. The film was Pina. My student said ‘Now I have some understanding of what you’ve been trying to teach us in class!’ Having read about
May 16, 2011
by Amanda
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Amanda Latchmore Art, Cobra, Dhanurasana, emotions, Fluid Movement, Fluidity, mental health, Pina Bausch, registered somatic movement educator, registered somatic movement therapist, somatics, Spine, well-being, wellbeing, Yoga Harrogate

Playfulness

I learned long ago that muddle and uncertainty can be the melting pot for creativity. The tricky bit is tolerating the discomfort and staying with the process until things unfold. Curiosity and playfulness can help with this. My daughter recently went on a clowning workshop; the parti
April 30, 2011
by Amanda
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Amanda Latchmore, Amanda Latchmore Art, Beginners yoga classes in Harrogate, chill out yoga, chilloutyoga, Clowning, Contact Improvisation, Gladys Perint-Palmer, harrogate yoga, harrogateyoga, health, Psillos, well-being, wellbeing, Yoga classes Harrogate, yoga classes in Harrogate, Yoga Harrogate

Soft Spine, Fluid Spine

In class last week we did the ‘Saggy Cat’ experiment. We investigated how to bring a more fluid connection between body/spine and head/neck in back bends and certain standing poses – and in our daily lives. From ‘all fours’ position – on hands and knees – we im
March 07, 2011
by Amanda
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Amanda Latchmore Art, Bhujangasana, Cobra, developmental movement patterns, Dhanurasana, health, registered somatic movement educator, registered somatic movement therapist, somatics, Spine, Trikonasana, Yoga backbends

About Amanda

“I began practising yoga in 1972 and I loved the effect it had on me – of gradually becoming stronger in mind and body, more resilient to life’s ups and downs, more connected to my feelings, more joyful and more creative. Both my yoga journey and my creativity gained momentum in the early nineties, it was at this time that I was privileged to begin learning Ashtanga Vinyasa Yoga………….”

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